9TH SEASON WINDING DOWN

Our 9th Season is winding down.  We had some amazing walks and still have some more coming up through the end of November.  Next up is our Spooktacularly Spooky Walk on Halloween.  We’ll venture around town during Trick or Treat to see all of the ghouls and goblins and then head up to the cemetery.

If you haven’t joined us on a walk there is still time.  Plus, we are in the midst of planning our 7th Annual Christmas Walk which is always a lot of fun.  Stay tuned for details.

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WELCOME TO OUR NEW SITE!

Welcome to our newly redesigned Walk Saint Clair! website.  We hope you enjoy it.  Here’s some little tidbits about some of our pages.

Calendar of Events Page – This page lists are events and at the bottom is a list of our group walk mileage for those that are keeping track.  There is also a link to a PDF of our events if you would like one to hang on your fridge.

Walking Log Page – This page has a link to our walking log in PDF form that we use and also some info about our season.

Walking Paths Page – This page has some presigned paths we designed in case you don’t get to join us on our walks and want to take one of them on your own.  We will be adding more soon.

Photo Gallery Page  –  We have had many walks through the years and this is just a small sampling of some of our walks.  Check back for more pictures and jump over to our Facebook page for some videos of our walks.

 

 

 

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SIGN UP FOR OUR 9TH SEASON!!!

Our 9th Season of Walk Saint Clair! is fast approaching.  Registration begins tomorrow.  Sign up sheets, group walks schedules, and walking logs will be available at Borough Hall tomorrow by 10 am.  You may also register by emailing walksaintclair@gmail.com and check out the Calender of Events Page and Log page for PDF’s to download.

As a reminder, you do not have to be a resident of Saint Clair to register for our season or even attend our group walks.  They are always open to the public.  We love meeting new people from different towns.

NEW THIS YEAR are random group walks.  If you are interested in a last minute random walk, please provide your email address and phone number so we may contact you.

The website will be revamped soon.  Stay tuned to see all of the changes and info for you wonderful walkers.

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WALKING IN THE HEAT

Walking in the summer weather can be a wonderful experience.  The flowers are in bloom, gardens are flourishing, birds are chirping, the grass is green……..  But precautions still need to be taken when walking during the hotter days of summer.  Even those in the best of shape can be effected by the heat.  The following link gives some great strategies for walking in the heat and staying safe.  Everything from staying hydrated to picking the cooler times of the day to walk.  Remember to keep walking, but play it safe. 

http://health.howstuffworks.com/wellness/diet-fitness/exercise/how-to-walk-in-bad-weather2.htm

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